Paneer Paratha (Low-oil)

Ingredients

• •2 cups whole wheat atta + water + pinch salt for dough
• •150 g paneer, grated
• •1 green chilli, 1 inch ginger (finely chopped)
• •¼ tsp garam masala, ½ tsp cumin powder
• •¼ tsp amchur (dry mango powder)
• •2 tbsp coriander, salt
• •1 tsp oil / ghee per paratha

Method

1. 1

   Knead a soft dough and rest 15 min covered.

2. 2

   In a bowl, combine grated paneer, chilli, ginger, spices and coriander for the stuffing.

3. 3

   Divide dough into balls. Flatten one, place a generous spoon of stuffing in the centre and seal.

4. 4

   Dust with flour and roll gently into a 7-inch paratha.

5. 5

   Cook on a hot tawa, flipping once. Brush with just ½ tsp ghee per side for the low-oil version.

6. 6

   Serve hot with curd and mint chutney.