Side

South Indian Coconut Chutney

10 min 4 serves Dt Manthan Sharma
ChutneySideSouth Indian

Ingredients

  • •1 cup fresh grated coconut
  • •2 tbsp roasted chana dal
  • •1 green chilli, ½ inch ginger
  • •Salt, water to grind
  • •For tadka: 1 tsp oil, ½ tsp mustard, 1 dry red chilli, 1 sprig curry leaves

Method

  1. 1

    Blend coconut, chana dal, chilli, ginger, salt and a little water into a smooth chutney.

  2. 2

    Transfer to a bowl.

  3. 3

    Heat oil for the tadka. Splutter mustard, add red chilli and curry leaves.

  4. 4

    Pour over the chutney. Serve with idli, dosa or ragi roti.

Dietitian's tip

Fresh coconut makes all the difference. Dry coconut substitutes work in a pinch but soak it in a little warm water first.

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Recipe authored by Dt Manthan Sharma · © Dietwalaa