Drink

Spiced Buttermilk (Chaas)

5 min 2 serves Dt Manthan Sharma
DrinkHydratingLight

Ingredients

  • •1 cup fresh curd (not sour)
  • •2 cups cold water
  • •¼ tsp roasted cumin powder
  • •¼ tsp black salt
  • •1 small green chilli (optional)
  • •Fresh mint or coriander

Method

  1. 1

    Whisk curd and water till smooth and frothy.

  2. 2

    Add roasted cumin, black salt and chopped mint (or coriander).

  3. 3

    Chill well. Taste and adjust salt.

  4. 4

    Serve cold.

Dietitian's tip

The best probiotic drink in the Indian kitchen — great for digestion and cooling in summer.

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Recipe authored by Dt Manthan Sharma · © Dietwalaa